Happier with Gretchen Rubin Ep. 516: Listeners’ Creative One-Word Themes, Use It or Lose It & Make Everyday Life More Fun
Jan 8, 2025
Discover the intriguing concept of 'use it or lose it,' which emphasizes the need for active participation in personal goals and supporting local culture. Listeners share creative one-word themes for personal growth, ranging from 'bounce' to 'dragonflies.' The hosts explore innovative ways to make everyday life more festive, along with the joy of celebrating personal milestones. There’s also a discussion on breaking free from pandemic habits and enhancing daily fun, along with tips on pet nutrition and health.
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Use It or Lose It
- Use things you value if you want them to remain available.
- Support local businesses, cultural institutions, and public spaces by actively engaging with them.
Worthy of Support
- Well-used things attract more support and investment.
- Demonstrated value encourages communities to maintain and improve resources.
Gratitude Holiday
- Gretchen celebrates the anniversary of her husband Jamie's cure from Hepatitis C.
- She marks this day with an ice cream cake and reflection, expressing gratitude.
