Ancient Health Podcast 457: | All About Your Histamine Intolerance: Perimenopause, Microbes + Functional Solutions
Learn how histamine and perimenopause create a perfect storm. Doctor Motley interviews Dr. Meg Mill about everything you need to know about histamines, and how to deal with them, at this stage of life.
Chapters
02:47 Dr. Meg’s Journey from Pharmaceutical Doctorate to Functional Medicine
05:38 Understanding Histamine and Its Role in Health
08:35 The Impact of Gut Health on Histamine Levels
11:37 Methylation and Its Connection to Histamine
14:23 Genetics, Environment, and Individual Health
17:21 Optimizing Health Through Personalized Approaches
21:47 Personalized Health Approaches
25:04 Understanding Histamine and Hormonal Balance
28:55 Practical Steps for Managing Histamine Intolerance
32:39 The Journey of Healing and Compliance
37:33 Connecting Mind, Body, and Spirit in Health
Want more of the Ancient Health Podcast? Check out Doctor Motley’s YouTube channel!
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Follow Doctor Motley
Follow Dr. Meg Mill
Website: https://megmill.com/
Instagram: https://shorturl.at/ZICAM
Meg’s free guide to histamine intolerance: https://go.megmill.com/histamine
Meg’s A Little Bit Healthier podcast: https://megmill.com/podcasts/
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