BONUS: Top 10 Ingredients to Avoid in Your Supplements

When was the last time you had to buy a generic supplement at Walgreens or Target?

I was recently out of Vitamin D and my husband needed it, so I took a look while at my local Target and was absolutely SHOCKED at what I found.

The FDA requires supplement manufacturers to list all “non-medical” ingredients on the label–but it’s up to YOU to learn those terms and how they affect you.

Catch today’s eye-opening podcast for a breakdown of the TOP 10 WORST INGREDIENTS you might find on a supplement label, including why they’re used and how they affect your body–and learn:

• Which supplements are the biggest offenders
• What types of ingredients are used and why
• The difference between active and inactive ingredients 
• The top 10 WORST inactive ingredients to avoid in your supplements

Mentioned in This Episode

Vitamin D Complete – The Sunshine-Hormone

FREE DOWNLOAD: Dr. Mariza’s Top 11 Supplements for Hormone Health

Additional Resources

How to Spot a Glucose Spike on Any Nutritional Label On Packaged Food

Junk Food Disguised as Health Food 

Vitamin D Q&A: What You Need to Know About Vitamin D Supplement