In this podcast, the hosts reflect on their favorite advice from the year, including topics such as loving our faces, reading again, acing interviews, dealing with difficult parents, saying goodbye to pets, cooking chaotically, moving to new countries, navigating adult autism, and breathing techniques like Navy SEALs.
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Quick takeaways
Prioritizing reading books you love can bring joy and help let go of guilt or shame associated with not reading as much as you think you should.
Openly discussing personal struggles and seeking collective support can empower individuals to find peace and acceptance.
Deep dives
Improving reading habits and finding pleasure in books
One of the favorite episodes discussed the importance of starting reading books again, which inspired listeners to prioritize reading and find joy in literature. Many people resonated with the acknowledgement that not being able to read a lot doesn't make them inadequate. The episode encouraged them to read books they love and to let go of guilt or shame associated with not reading as much as they think they should.
Grieving the loss of an estranged parent
The episode on grieving an estranged parent touched many listeners with its deep and searching analysis. The episode was a three-way conversation that allowed everyone to share their expertise and experiences in healing and seeking personal growth. The horizontal approach fostered a sense of collective healing and understanding. Listeners found solace in learning about healing from past childhood traumas, seeking new forms of love, and finding ways to mature and create better relationships as adults.
Accepting oneself and finding inner peace
A listener shared an update on their journey to accepting a congenital eye condition that had caused them shame. The episode on loving one's face provided a transformative conversation that empowered the listener to find peace and acceptance. The sharing of the episode with friends and family also led to more healing and acceptance for the listener, as they realized many others were grappling with similar feelings. The episode highlighted the power of openly discussing personal struggles and finding collective support.
Navigating a new country and building real-life connections
After seeking advice on transitioning to a new country, a listener shared an update on how they were able to make real-life connections. Through the podcast, they were introduced to someone who provided valuable advice and support. Additionally, another listener reached out and met up, offering further helpful information. The listener emphasized the importance of patience, making contacts, and learning the language, showing the power of putting oneself out there and seeking connections in a new environment.
Did we forget to mention your favorite advice of the year? Let us know with a note at howto@slate.com or leave us a voicemail at 646-495-4001. Subscribe for free on Apple, Spotify or wherever you listen.
How To’s executive producer is Derek John. Joel Meyer is our senior editor/producer. The show is produced by Rosemary Belson and Kevin Bendis.
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