Fitter Radio Triathlon Podcast #608 - Tri News. Race Ranger
Mar 10, 2025
In this engaging discussion, Thomas Trollope, who impressively completed Ironman New Zealand after just 12 weeks of training, shares his journey and tips for fellow triathletes. James Elvery from Race Ranger talks about the innovative system's debut at Challenge Wanaka, revealing insights on safety and athlete engagement. They navigate the challenges and successes of integrating this technology, aiming to revolutionize triathlon racing for both amateurs and pros. Expect laughter, inspiration, and a glimpse into the future of the sport!
AI Snips
Chapters
Transcript
Episode notes
Consistent Training
- Prioritize consistent training over single, intense sessions, especially when building a base.
- Avoid overly long workouts that hinder recovery and consistent training.
Mountain Bike Training
- Thomas Trollope used a mountain bike for half of his Ironman training due to a late TT bike arrival.
- He successfully completed the Towering Half triathlon on his mountain bike.
Pro Athlete Health
- Many pro triathletes are starting 2025 with injuries or illnesses.
- This might be a consequence of the demanding 2024 race season and insufficient off-season recovery.