Overlooking our physical wellbeing in the pursuit of success can lead to stress, burnout, and health problems. But there’s a key question we can ask that’ll help restore some balance.
Download the episode’s podsheet. You can use it for reflection and to submit for your appraisal as part of your CPD.
Join the You Are Not a Frog Facebook group
Mentioned in this episode:
Say it So You’re Heard A crib sheet for clear and calm communication in high-stress moments.
Permission to Thrive 2026 Feel like yourself again, with our community of like-minded doctors.
