EP. 185: While we are in Utah for a public speaking event, my Producer Drake Peterson,  joins me for an intimate and vulnerable conversation about imposter syndrome, overcoming fears, and taking steps toward your goals. We also answer some of your personal questions regarding detoxing, healthy travel hacks, menopause, and more! If you want to submit your message, you can record one here!

Topics Discussed:

• 04:41 - Introduction to Drake Peterson, podcast producer
• 06:25 - Battling Imposter Syndrome
• 09:08 - The State of Realfoodology 
• 12:45 - Melissa Wood Health’s influence
• 14:08 - How Courtney feels about the public speaking event
• 15:43 - Grocery Guide
• 17:00 - Chronic Disease
• 19:45 - Sponsors and Brand Partners
• 21:24 - Courtney’s journey with public speaking
• 25:48 - Leave your questions for Courtney
• 29:41 - Thoughts on Detoxing
• 33:21 - Wild Game Consumption
• 34:33 - Healthy Travel Hacks
• 40:08 - Hysterectomies and Menopause
• 42:36 - Probiotics
• 46:21 - Send Courtney a message!

Check Out Drake Peterson:

• Instagram
• Online - Wellness Out Loud

Links Mentioned:

• Realfoodology Grocery Guide
• Redmond Farms in Utah 
• Submit a Question to the Show

Sponsored By:

• Seed
• https://seed.com/realfoodology 25% off use code 25REALFOODOLOGY
• Veri
• https://www.veri.co/
• $30 off with code vsm-realfoodology
• Organifi
• www.organifi.com/realfoodology 
• Code REALFOODOLOGY gets you 20% Off

Check Out Courtney:

• Submit Your Questions
• @realfoodology
• www.realfoodology.com
• My Immune Supplement by 2x4
• Air Dr Air Purifier
• AquaTru Water Filter
• EWG Tap Water Database

Produced By: Drake Peterson

Edited by Mike Frey