Hal Elrod tells his personal experience after surviving a car accident that lead him to have 11 broken bones, and being dead for six minutes. Against all odds, Hal recovered, and came back to a plentiful life. Hal talks about the perfect morning routine that will enable you to achieve all your purposes. Whether or not you are a morning person, this technique will work for you! Get started tomorrow morning — live the transformation you are seeking, one morning at a time!
Key Takeaways:
[:43] Hal Elrod’s career
[:44] The miracle morning
[1:08] Dead for 6 minutes
[4:13] Be stubborn, don’t listen.
[4:58] A morning routine has saved me.
[5:08] What is the miracle morning?
[5:17] The ultimate morning ritual
[6:41] I had to overcome my belief that I am not a morning person.
[7:22] Dedicate the time you need, to become the person you want to be.
[7:42] Taking your life the next level
[8:15] What can you do if you are not a morning person?
[9:18] The wake up strategy
[10:07] If another human being has done it, there is evidence you can do it too.
[11:35] Is there anything you do at night that supports the next morning?
[12:11] A miracle morning starts the night before.
[12:20] Bedtime affirmations
[12:57] Which are the mornings when it is not hard to wake up?
[13:48] Setting your intentions
[13:58] Your first thought in the morning is frequently the last you had at night.
[14:28] What is next after “ Miracle morning”?
[15:22] Elevating the consciousness of humanity, one morning at the time
[15;41] What is the one thing you do everyday, that makes the biggest difference in your life?
[16:00] Do something that brings joy in my life.
[16:51] miraclemorning.com
[17:08] Sugar is hiding everywhere.
[17:28] Cut cravings
[17:35] Jjvirging.com/books
[17:47] Listeners’ questions
[18:08] Do I take my shake before or after I work out in the mornings?
[19:26] jjvirgin.com/ask
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