30 - How Light Can Help or Hurt Your Brain | Milena Simeonova

Milena Simeonova chats with Dr. Schaffner about the importance of indoor lighting in maintaining a healthy brain. She discusses ways that you can start to transform your indoor lighting to keep you healthy and happy.

For more on Milena, visit www.liteheal.com.

For more Dr. Schaffner (including more podcasts!), visit www.drchristineschaffner.com.