After Skool Neuroscience Hacks to Manifest Your Dream Life - Tara Swart | After Skool
Oct 9, 2025
In this fascinating discussion, neuroscientist and executive coach Tara Swart reveals how neuroplasticity can empower personal transformation. She breaks down the four-step process of linking brain change to manifestation. Tara dives into the importance of visualization and vision boards, explaining the science behind selective attention. She shares practical tips like creating action boards and conducting small experiments to reinforce confidence. Finally, Tara emphasizes the value of scaling requests and embracing unexpected opportunities for growth.
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Brain Plasticity Powers Manifestation
- Neuroplasticity means your brain keeps changing and can be reshaped from age 25 to 65.
- Tara Swart links this ongoing plasticity to the process of manifestation as a four-step brain-based method.
Four-Step Manifestation Routine
- Raise awareness, pay focused attention, practice deliberately, and use accountability to change your brain and manifest goals.
- Break big goals into bite-sized chunks to maintain motivation and rewire habits.
How Vision Boards Rewire Attention
- Vision boards and visualization work by selective filtering, selective attention, and value tagging in the brain.
- Repeated exposure primes your brain to notice opportunities aligned with your goals.