The Human Upgrade: Biohacking for Longevity & Performance

Bonus: Biohacking Surgery & Recovery with Dave Asprey

May 17, 2022
Discover powerful strategies to enhance your surgical experiences and recovery. Learn personal insights on how to prepare for surgery, ensuring you enter the operating room in peak condition. Uncover biohacking techniques that promote faster healing and reduce reliance on general anesthesia. The host shares remarkable recovery stories that challenge conventional expectations, revealing how proactive measures can drastically improve post-surgery outcomes. Tune in for revolutionary insights that empower you to take control of your healing process.
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ANECDOTE

Stubbed Toe Incident

  • Dave Asprey stubbed his toe during yoga, leading to a fused joint.
  • He delayed treatment, necessitating reconstructive surgery later.
ADVICE

Choosing a Surgeon

  • Research and select the best possible surgeon for your needs.
  • Control your surgical environment as much as possible.
ADVICE

Pre-Surgery Prep

  • Prepare your body for surgery like you would for a marathon.
  • Prioritize sleep, adjust supplements, and focus on mitochondrial function.
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