How Do Weight Loss Medications Work?

Jan 8, 2025

In this insightful conversation, Dr. Terry Simpson, a pioneering weight loss surgeon and culinary medicine expert, breaks down the buzz around GLP-1 medications like Ozempic. He discusses their real effects on health, appetite regulation, and heart health, while tackling societal misconceptions about obesity and weight loss. Dr. Simpson advocates for a compassionate dialogue on body image, emphasizes the importance of nutritional education, and shares his personal journey in promoting healthier habits. Tune in for an eye-opening discussion on modern weight management!

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Intro

00:00 • 4min

The Effects of GLP-1 Medications on Health

03:41 • 9min

Embracing Cozy Comforts with Affordable Luxury

13:00 • 2min

Understanding Obesity: Myths and Solutions

14:41 • 12min

Navigating Weight Loss: Personal Journeys and Insights

27:06 • 2min

Navigating Weight Loss and Health

29:20 • 11min

Navigating Nutrition: Balancing Choice and Accessibility in Weight Management

40:38 • 3min

Exploring GLP-1 Medications: Personal Impact and Societal Perspectives

43:13 • 4min

Navigating Body Image and Health with GLP-1s

47:29 • 3min

GLP-1 medications are everywhere—on your FYPs, on the evening news, and, as JVN shares, in your own weekly routine. But what do these drugs really do? In this no-holds-barred conversation with Dr. Terry Simpson, a surgeon and culinary medicine expert, JVN dives deep into the science, the side effects, and the cultural firestorm surrounding GLP-1s like Ozempic. Are they the future of weight loss and metabolic health—or just another wellness trend?

Trigger Warning: This episode contains discussions about eating disorders, body image, and weight loss medications. Please listen with care.

Dr. Terry Simpson, MD is a physician, research scientist, weight loss surgeon, cook, author, dad, and a proponent for healthy eating. "And not in that order.” He received his undergraduate, graduate, and medical degrees from The University of Chicago.

When he became a fellow of the American College of Surgeons he was the 22nd Native American to become a surgeon and the first Alaska Native to become one. He was the first surgeon to be certified in the field of Culinary Medicine - which means not only is he up to date with the latest nutrition research but he can cook too! When not in clinic, you’ll find him on social media with more than 1 million followers, battling medical misinformation, inspiring healthy habits.

You can find Dr. Terry Simpson on Instagram @drterrysimpsonmd and TikTok @drterrrysimpson

Transcripts for each episode are available at JonathanVanNess.com.

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