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How Do Weight Loss Medications Work?

Getting Better with Jonathan Van Ness

CHAPTER

Navigating Nutrition: Balancing Choice and Accessibility in Weight Management

This chapter explores the difficulties of managing weight amid the availability of calorie-rich foods and critiques the assumption that organic options are always healthier. The speakers provide practical, budget-friendly solutions for maintaining a nutritious diet, focusing on alternatives like frozen vegetables and smart food prep techniques.

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