Psychology Has It Backwards Episode 180: Accountability and Change vs. Intellectual Understanding
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Dec 7, 2024 Dive into the intriguing intersection of thoughts and actions. Hear how feeling states serve as a navigational tool for decision-making, illustrated by a relatable story of a young girl facing peer pressure. Discover the significance of accountability in relationships through the Hawaiian practice of ho'oponopono. Reflect on the power of self-awareness for personal growth, emphasizing the importance of humility and insight for genuine change. It's a thought-provoking journey that reshapes our understanding of emotional experiences.
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Misinterpreting the Principles
- Negative thoughts are not an excuse for bad behavior.
- They signal a need to pause, reflect, and wait for clearer thinking.
Wisdom of a Child
- Judy Sedgman recounts working with a 12-year-old client.
- The client demonstrated wisdom by recognizing bad feelings as a sign of unproductive thoughts and choosing to avoid situations causing them.
Freedom on Death Row
- Kathy Casey worked with death row inmates.
- One inmate found freedom in recognizing his power to choose his thoughts and actions, even while facing death.