Understanding Inflammation and Its Impact

Inflammation is a complex bodily response that can become problematic when it persists as chronic inflammation, linked to various health issues such as autoimmune diseases and metabolic syndrome. It's estimated that around 80 million Americans suffer from chronic illnesses significantly impacting their quality of life. Unlike acute inflammation, which serves a protective role post-injury, chronic inflammation operates in the background and can contribute to long-term health consequences. Addressing inflammation through diet and supplements can help alleviate these health challenges and improve overall wellness.