Doctor Uses Diet To Coach Successful People | Dr. Shawn Baker & Dr. Raphael Al-Najaar

Visit https://www.dartagnan.com and use code CARNIVORE20 for 20% off beef! Dr. Al-Najaar is a medical doctor from Copenhagen, Denmark, and a former football player. During his years as a medical student, he wanted to become stronger and more focused. He read a self-help book that talked about being in ketosis and how eating a ketogenic diet would help. He was a big proponent of ketogenic diets because it helped him with focus, energy, and clarity but not much with strength. Since then he found the carnivore diet and has seen how it’s superior to a ketogenic diet. And he hasn’t looked back since. Now he helps his patients deal with chronic issues using a carnivore diet.

Timestamps: 00:00 Introduction 05:07 Increasing numbers of physicians adopting carnivore diet 07:19 Colitis, Crohn’s disease 08:40 Side hustle coaching successful people on the carnivore diet 10:17 Carnivore diet as an elimination diet 11:28 Carnivore diet improving career 12:28 Carnivore diet in Denmark 14:09 Most popular meat in Denmark 16:34 Carbohydrates and appetite 18:06 Eating carnivore out of a hospital cafeteria 19:19 Protein and kidney damage 21:57 Saturated fat, dietary cholesterol, serum cholesterol 26:00 Lean muscle mass and health and longevity 29:15 Boxing 31:01 How much fat in diet 32:20 Performance as carnivore surgeon 35:29 Nutritional guidelines and obesity in Denmark 38:02 Gallbladder issues in modern society 40:45 Starting entrepreneurs and businessmen on the carnivore diet 43:40 Diabetic or insulin-resistant patients and diet 46:39 Diet and wound healing 49:58 Seafood in Denmark

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