Something You Should Know cover image

Something You Should Know

Weird Human Behaviors Explained & Be Kind to Your Mouth -SYSK Choice

Mar 9, 2024
Exploring the impact of drinking water on brain function, bizarre human behaviors, and the evolutionary roots of social comparison. Delving into the importance of oral health for overall well-being and the concept of the seven-year itch in relationships.
52:02

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Quick takeaways

  • Drinking water enhances cognitive function and performance, especially under dehydrating conditions.
  • Understanding human behavior requires exploring evolutionary roots and how past challenges influence present actions.

Deep dives

Drinking Water and Cognitive Function

Drinking water has been linked to improved cognitive function, as shown in a study presented at the British Psychological Society. Undergraduate students performing better on tests when they brought water with them were discussed, indicating a direct physiological impact of water on cognitive function. Dehydration resulting from heat or exercise can negatively affect mental performance, emphasizing the importance of staying hydrated.

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