Do you really know? Why do we get bad breath in the morning?
Mar 22, 2025
Discover the surprising facts behind morning bad breath, affecting one in four people. Explore how common culprits like garlic and coffee contribute to halitosis. Learn about the potential health issues it may signal, from gum recession to gastrointestinal disorders. The podcast serves up simple preventive measures and highlights the crucial role of oral hygiene in keeping breath fresh. Dive into this intriguing topic and get ready to tackle that morning mystery!
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Bad Breath Prevalence and Cause
- Bad breath, also known as halitosis, affects about 25% of people, according to the Cleveland Clinic.
- It's often caused by bacteria in the mouth producing volatile sulfur compounds.
Underlying Health Conditions
- While often caused by food, bad breath can also indicate underlying health issues like pneumonia or kidney disease.
- Consult a doctor if bad breath persists despite good oral hygiene.
Oral Hygiene Practices
- Brush your teeth twice daily for at least three minutes with a soft-bristled brush, floss, and rinse.
- Avoid sugary sweets during the day if you can't brush; opt for sugar-free alternatives instead.