Advice Ep! Friendship Divorces, Fertility Struggles, & How To Start A Business with What’s Gaby Cooking

Sep 2, 2024

Gaby Dalkin, creator of 'What's Gaby Cooking?' and a New York Times bestselling author, joins Liz to tackle listener questions on diverse topics. They dive into the emotional challenges of friendship breakups and fertility struggles, alongside tips for navigating parenting and social media comparisons. Gaby shares her entrepreneurial insights, emphasizing the value of community in building a business. Their candid conversations also touch on body image issues and the importance of maintaining mental well-being while facing life’s ups and downs.

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Intro

00:00 • 2min

Navigating Emotional Comparisons and Parenthood

01:55 • 11min

Navigating IVF Emotions and Wellness

13:21 • 6min

Navigating Infertility and Motherhood

19:36 • 13min

Exploring the Health Benefits of Matcha and Colostrum

33:05 • 6min

Fostering Healthy Body Image in a Appearance-Obsessed Society

38:44 • 2min

Embracing Uniqueness and Entrepreneurial Journeys

40:22 • 6min

Growing the Podcast Community and Insights on Unique Health Supplements

46:21 • 3min

Gaby Dalkin of What’s Gaby Cooking and Liz answer YOUR questions about things like parenting, fertility & IVF, making friends, starting a small business, finding confidence and better body image, and more.

In this episode of the Liz Moody Podcast, I’m joined by Gaby Dalkin, the creator behind 'What's Gaby Cooking?' and a New York Times bestselling cookbook author. We answer listener questions covering topics such as managing money envy, balancing social media's impact, handling friendship breakups, and finding joy in small, intentional moments. Gaby also shares her insights on fertility challenges, tips for new parents, and entrepreneurial advice for starting a business.

00:00 Intro
00:52 Tackling Money Envy
02:52 Navigating Social Media Comparisons
04:10 Friendship Divorces and Personal Growth
07:28 Parenting and Relationship Dynamics
13:24 IVF Journey and Fertility Struggles
19:24 Navigating Trauma in Relationships
22:14 Finding Community as a New Mom
27:21 Handling Insecurities and Criticism
32:00 Starting a Small Business
35:45 Final Thoughts

For more from Gaby, you can find her on Instagram @whatsgabycookin or online at www.whatsgabycooking.com and www.dalkinandco.com. You can purchase her newest book, What's Gaby Cooking: Grilling All the Things, where books are sold.

To join The Liz Moody Podcast Club Facebook group, go to https://www.facebook.com/groups/thelizmoodypodcast.

Ready to uplevel every part of your life? Order my new book 100 Ways to Change Your Life: The Science of Leveling Up Health, Happiness, Relationships & Success now!

This episode is sponsored by:

Seed: go to seed.com/lizmoody and use code LIZMOODY for 25% off your first month.

Himalaya Wellness: learn more about stress-supporting Ashwagandha supplements at himalayausa.com.

Pique: go to piquelife.com/LIZMOODY for 15% off plus a special gift.

The Liz Moody Podcast cover art by Zack. The Liz Moody Podcast music by Alex Ruimy.

Formerly the Healthier Together Podcast.

This podcast and website represents the opinions of Liz Moody and her guests to the show. The content here should not be taken as medical advice. The content here is for information purposes only, and because each person is so unique, please consult your healthcare professional for any medical questions.

The Liz Moody Podcast Episode 261.

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