We're all guilty of putting off a task because "I don't feel like doing it" or "I'll do it later." If you wait until the last moment to get started on your task, you may be wondering why you procrastinated.

Tim Urban, founder of the famous blog, Wait But Why, is no exception. Urban shared a story of his 90-page senior thesis in college and how he spent months thinking, 'I'll get it started on it tomorrow.'

Unfortunately, tomorrow never came, and months passed by without writing a single word. Then suddenly, Urban had only three days until the deadline. Thus, he pulled two all-nighters and finished a project that required months within 72 hours. And the thesis was terrible.

When you understand the underlying causes of procrastination, you can identify the right strategies to overcome them. As a result, you reach your full potential and start chasing your dreams.

What Goes Inside the Minds of Master Procrastinators?

Tim Urban, in his TED talk, built a framework representing the procrastinator's system:

· The Rational Decision-Maker

· The Instant Gratification Monkey

· The Panic Monster

Master procrastinators procrastinate in the following ways:

1. Procrastination on things with deadlines

2. Procrastination on things without deadlines

Chronic vs. Acute Procrastination

What are the Causes of Long-Term Procrastination?

What are the Signs of Chronic Procrastination?

What are the Effects of Long-Term Procrastination?

What Are Some Easy and Fun Ways Master Procrastinators Can be Successful at Battling Procrastination to Achieve Their Dreams?

Chronic or long-term procrastination can make it difficult for you to finish any task in any or all areas of your life. Therefore, your finances, academic, work, and personal relationships can suffer.

Use the anti-procrastinating tips mentioned above to help you combat procrastination so you can achieve your goals and dreams.

For more help on reducing procrastination, so you can create your ideal business and ideal life, reach out to me today and schedule your complimentary consultation.

Go to https://www.accountabilitycoach.com to check out for yourself how I,

Unlock a blueprint to creating and having your ideal business and ideal life by scheduling your free consultation with me today!

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Go to https://www.accountabilitycoach.com to check out for yourself how I, as your Accountability Coach™, can help you get and stay focused on you highest payoff activities that put you in the highest probability position to achieve your professional and personal goals, so you can enjoy the kind of business and life you truly want and deserve.

I’m the author of many books, including, Excuses Don’t Count; Results Rule, Live Life with No Regrets, No Excuses, The Guide to Stopping Procrastination, The Power of Visualization, My Gratitude Journal, the Work Life Balance Emergency Kit, and The Roadmap To Success with Stephen Covey and Ken Blanchard, and more.

Aim for what you want each and every day!

Anne Bachrach

The Accountability Coach™

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If They Wanted To, Would They? ft. Sophie Ross