ADHD Women's Wellbeing Podcast
ADHD Dating and Creating Lasting Connections with Relationship Expert, Moe Ari Brown
Jan 22, 2025
Moe Ari Brown, a licensed marriage and family therapist and Hinge's love expert, dives into the complexities of dating with ADHD. They discuss why dating apps can be overwhelming and offer practical strategies to ease dating anxiety. Moe highlights the strengths of ADHD, emphasizing self-awareness and boundary-setting for deeper connections. The conversation includes insights from Hinge's Love and ADHD Date Report, revealing the unique emotional experiences of neurodivergent daters. Perfect for anyone looking to navigate the dating world with confidence!
39:52
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Quick takeaways
- Navigating online dating can be overwhelming for individuals with ADHD due to the need for meaningful conversations over casual small talk.
- Self-awareness and clear communication of personal needs can significantly improve relationship dynamics for those with ADHD, helping to foster deeper connections.
Deep dives
Challenges of Neurodivergent Dating
Daters with ADHD often find social communication overwhelming, particularly in the realm of online dating, where navigating small talk and responding to matches pose significant challenges. A study revealed that individuals with ADHD feel 22% more overwhelmed during social interactions compared to their neurotypical counterparts. This overwhelming nature can lead to fatigue from casual conversations, as many prefer deeper, more meaningful discussions. Such tendencies create a barrier to establishing connections on dating apps, making it essential for platforms to adapt to the needs of neurodivergent users.
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