The Outlier Health Podcast

Ultra-Processed Food: What It Is, What It Isn't, and Is It Really the Reason We're So Unhealthy?

Jan 24, 2024
Exploring the impact of ultra-processed food on health, including its categorization in the NOVA classification system and its potential negative effects. Debating the role of innovation and subsidies in ultra-processed foods and discussing the association between ultra-processed foods and increased morbidity rates. Exploring the healthiness of meat-based diets versus plant-based diets and the role of processed foods in our diets.
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1
Introduction
00:00 • 2min
2
Discussion on Turmeric and Teeth Whitening
02:11 • 2min
3
Ultra Processed Food: Impact on Health
03:53 • 25min
4
Debating the Role of Innovation and Subsidies in Ultra-Processed Foods
29:17 • 3min
5
The Impact of Ultra-Processed Foods on Health
32:15 • 11min
6
Surviving on Salad vs. Meat-Based Foods and the Healthiness of Ultra-Processed Foods
42:45 • 4min