The Stacking Benjamins Show

Is Your Brain Blocking Your Financial Goals? (with Jessica Moorhouse) SB1636

Jan 27, 2025

Join Jessica Moorhouse, a financial counselor and author of "Everything But Money," as she dives into the emotional landscape of personal finance. She shares her journey through therapy, revealing how our relationships shape money habits and the impact of self-talk on financial decisions. Learn about the clever 'no-buy' list that helped one woman eliminate $34,000 in debt, and discover the power of gamifying financial goals to make saving fun. This engaging conversation offers valuable insights for anyone looking to improve their money mindset.

01:14:36

Episode guests

Jessica Moorhouse

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Episode notes

Podcast summary created with Snipd AI

Quick takeaways

Understanding the impact of mental blocks and emotional triggers is crucial for overcoming obstacles to financial success.

Recognizing and reframing negative self-talk can significantly improve one's money mindset and foster healthier financial habits.

Cultivating positive financial relationships and being mindful of the social influences can enhance accountability and support in achieving financial goals.

Deep dives

Navy Federal Credit Union's Role in Debt Management

Navy Federal Credit Union offers essential resources to tackle debt effectively, acknowledging the stress it can cause. They provide financial tools designed to help members create actionable debt reduction plans. Currently, members can take advantage of a limited-time offer of 0% introductory APR on credit card balance transfers for 12 months. This offer is aimed at reducing the financial burden and helping individuals regain control over their finances through strategic management.

Intro

2min

Puppy Dog Antics and Saluting the Troops

2min

Unlocking Your Money Mindset

2min

Emotions and Financial Goals

5min

Navigating Mental Health and Finances

15min

Emotions and Money: Unpacking the Connection

12min

Celebrating Milestones and Mindful Living

6min

A Misunderstood Purse Inspection and a Hidden Historical Figure

2min

Financial Fun: Gamifying Goals

14min

10.

Reflections on Financial Habits and Challenges

3min

11.

Unearthing Dark Themes in 'Godless'

13min

What’s really standing between you and your financial goals? In today’s mentor, Jessica Moorhouse—financial counselor, podcast host, and author of Everything But Money—joins Joe to dive into the mental and emotional side of managing money. Jessica shares her journey with therapy, how relationships shape our financial habits, and the role of self-talk in creating a healthier money mindset. Whether you’re feeling stuck or just want a fresh perspective, this interview offers practical tools to help you take control of your financial future.

In our headline segment, we explore the concept of a “no-buy” list—a clever strategy one woman used to pay off $34,000 in debt. Learn how gamifying financial goals can make saving more manageable—and even fun! Whether it’s cutting back on unnecessary spending or finding creative ways to save, this segment will inspire you to rethink how you approach your financial challenges.

Here’s what we cover today:

Saluting our troops—and wondering why Doug still doesn’t have a Navy Federal mug
Meet Jessica Moorhouse: Financial counselor, podcast host, and author of Everything But Money
Unlocking the connection between your money mindset and financial success with Jessica
How Jessica’s personal journey and therapy shaped her healthier money mindset
Unpacking how emotions and relationships impact financial habits
Understanding rational vs. irrational guilt—and how it affects your money decisions
Recognizing irrational guilt and why it’s critical to tackle it
Celebrating financial wins and overcoming the fear that holds you back
Jessica’s book Everything But Money—and why it’s a must-read for anyone improving their financial mindset
Sneak peek: What’s next on the More Money Podcast with Jessica Moorhouse
Doug’s historical trivia: Financial lessons from the past
Gamifying financial goals: Make saving and investing fun and rewarding
Real-life success stories: The No Buy Challenge and how it helped pay off $34,000 in debt
Join our community: Upcoming meetups and ways to get involved
Final thoughts and takeaways: Simple actions you can start today to improve your financial mindset

FULL SHOW NOTES: https://stackingbenjamins.com/changing-your-money-self-talk-jessica-moorhouse-1636

Deeper dives with curated links, topics, and discussions are in our newsletter, The 201, available at https://www.stackingbenjamins.com/201

Enjoy!

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The Stacking Benjamins Show

Is Your Brain Blocking Your Financial Goals? (with Jessica Moorhouse) SB1636

Episode guests

Podcast summary created with Snipd AI

Quick takeaways

Deep dives

Navy Federal Credit Union's Role in Debt Management

The Importance of Mindset in Financial Health

Narratives Around Money and Self-Perception

The Connection Between Spending and Emotional Well-Being

Building Healthy Relationships with Money

Remember Everything You Learn from Podcasts