The Business of Healthcare Podcast with Tara Humphrey #194 Building Boundaries is easier said than done - Dr Mark Seaman
Welcome back to The Business of Healthcare Podcast. This week I have the pleasure of speaking with Dr Mark Seaman who is a GP Trainee and Trustee at You Okay, Doc?
We discuss Dr Mark’s involvement with You Okay Doc? And how as a charity they help to improve doctors’ mental health and wellbeing throughout the world. Their mission is to enable doctors to seek support, speak freely about mental health and be equipped to deal with the inevitable pressures face. Founded by Doctors, for Doctors and supported by Psychotherapists and Business Professionals.
We also discuss healthy boundaries, how to deal with the struggles with workload and pressures and also trusting in yourself and the systems that you use.
This week on the Business of Healthcare
- Healthy Boundaries
- Struggles with workloads and pressures
- You Okay, Doc? who and how the charity can support you
- Mindfulness in movement
- Being a GP and managing tasks
- Trusting yourself and the systems that you use
- Lifestyle medicine for patients
- Always having a gym bag packed and ready to go
How to Connect with Dr Mark Seaman
I’m Tara Humphrey and I’m the founder of THC Primary Care, a leading healthcare consultancy. I provide project and network management to Primary Care Networks and consulting support to clinical leads. To date, I’ve worked with 11 Training Hubs and 12 Primary Care Networks.
I have over 20 years of project management and business development experience across the private and public sector and have an MBA in Leadership and Management in Healthcare. I’m also published in the London Journal of Primary Care and the author of over 200 blogs.
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Improving the Business of Healthcare – One Episode at a Time
Thanks for tuning into this week’s episode of the Business of Healthcare Podcast. If you enjoyed this episode, head over to Apple Podcasts to subscribe, leave your honest review, and share your favourite episodes on social media. Find us on Twitter, Instagram and LinkedIn or visit our website – THC Primary Care.
As detailed in our Podcast, DKMS is an international charity dedicated to the fight against blood cancer and blood disorders. To join the registry please click here