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The mindbodygreen Podcast
401: How to boost confidence when you’re feeling insecure | Entrepreneur & author Lisa Bilyeu
May 12, 2022
Lisa Bilyeu, world-class entrepreneur and author, discusses building genuine confidence, earning long-term success as an entrepreneur, calming oneself down when about to lose their cool, and setting goals that actually stick. She shares practical steps, mindset shifts, and the power of music in altering mindset. The podcast also explores the importance of mindset, emotional sobriety, knowing triggers, and finding balance and prioritizing health.
49:09
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Quick takeaways
- Change your perspective from the fear of failing into an opportunity.
- Believing in yourself and reframing negative thoughts are crucial for building genuine confidence.
Deep dives
The Importance of Radical Confidence
The podcast episode discusses the misconceptions about confidence and how it is not the end goal but a tool to achieve your desires. The host and guest share personal stories of how they pushed past their fears and insecurities to pursue their dreams. They emphasize the need to take action even when feeling scared and the importance of using tools and strategies to overcome self-doubt and build confidence.
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Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode