In this episode I sit down with Episode 64 alum Trevor Ragan. If you haven't listened to Ep 64 yet... go do that now. We'll wait. 

Trevor and I caught up after a TED X Talk he gave in Lander, to discuss the principles and theories behind motor learning. I quite selfishly gave him scenarios and examples using the drills we've created for our workshops and coaching, and asked how he might improve upon them based on the research behind motor learning. 

If you're a coach, this is a must listen to episode. In fact, if you're a climber who wants to learn to climb better, it's a must listen. 

You can find Trevor at www.trainugly.com

You can find our Movement Skills ebook, built from these principles, HERE.

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