Today I am dropping it like it's HOTT!
In this episode, I share the 3 biggest lies you are believing that are keeping you in disordered eating patterns, leaving you stuck & far from the future you dream of....a future of healing.
Listen in today to hear the 3 basic core beliefs about yourself that are preventing you from your BEST version of you. These include....
1. I am worthless
2. I am un-loveable
3. I am helpless
Sweet friend, have you caught yourself believing these nasty lies? Today, I discuss why these 3 are so dangerous to your health & relationship with food & your body. I also share what I did in my own eating disorder recovery to replace these lies with the TRUTH.
You may not be where you wish to be just yet. But you CAN get there! Stop believing these lies & start committing to your future.
In this place you can find freedom & support!
& I share today all about the upcoming new year anti-diet that we can do together!
Interested in the "Girl, Stop Dieting!" 6 week program? email my team at info@lindseynichol.com & let us know you want more info!
with love & purpose,
lindsey
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Find All the Things -＞ www.lindseynichol.com
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Connect with Me -＞ info@lindseynichol.com
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Join the free HBS Society -＞ www.facebook.com/groups/herbestselfsociety/
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Need a helping hand guiding you girl!? You don’t have to do this alone!
Step 1: Go all IN! Decide to commit to yourself & your future! Do it scared girlfriend. Just do it!
Step 2: Apply for limited 1:1 & let’s work together at www.lindseynichol.com/apply-for-coaching
Step 3: Leverage the HBS FB community for support in addition to 1:1. & stay tuned for the upcoming program going live in 2023!
YOU TOTALLY GOT THIS!
Her Best Self | Eating Disorder Recovery Podcast, Disordered Eating, Anorexia, Bulimia, Orthorexia, Body Image, Food Freedom, Calorie Counting, Obsessive Exercise, Food Restriction