Explore how to create a stress-free and relaxed family environment inspired by 'Easy like Sunday morning.' Embrace a more laid-back approach to daily routines with children and focus on fostering joy and security in parenting.
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Quick takeaways
Embrace the mantra 'Easy like Sunday morning' to reduce conflict during daily routines.
Maintain a happy and safe environment by avoiding yelling and encouraging a laid-back attitude in the household.
Deep dives
Creating a Calm Environment
As a parent, it's crucial to set a relaxed and positive mood in the household. Avoid unnecessary power struggles and pressure. Embrace the idea of 'Easy like Sunday morning' to reduce conflict during daily routines. By choosing to create a serene atmosphere, mornings and weekdays can become less stressful for both parents and children.
Embracing a Positive Approach
Maintain a happy and safe environment for your children by avoiding yelling or nagging. When tension arises, repeat the mantra 'Easy like Sunday morning' to remind yourself to stay calm. Encourage a more laid-back attitude in the household, inspired by the peaceful vibe of weekends. Take a breath, set a positive tone, and prioritize a nurturing atmosphere for your family.
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Maintaining a Relaxed Family Atmosphere During Daily Routines
Why is your house so stressful? Why is everything such a fight? It doesn’t need to be. Sure, school is important. Rules and respect and basic cleanliness matter. But these things aren’t that important. Indeed, most conflicts that pop up while getting ready for school or sitting down to dinner or finishing household tasks aren’t that important.
What if more of your days were like that? When you had less you were trying to force through? When you were slightly more relaxed? If you understood that it was your kids’ day too, that there was nothing that really had to happen?
P.S. If you’re looking to avoid falling back into bad habits when stress inevitably announces itself, consider checking out our Daily Stoic Spring Forward challenge. We all think of March as the month we tend to get started on our spring cleaning, but how many of us spend the time to get our whole houses in order? Not just our physical spaces, but our minds, our routines, our assumptions? The challenge is designed to push you to examine those parts of your life, your choices, your relationships, and move you closer to living your best life. Become the person you aspire to be and enroll at dailystoic.com/spring today!