The Dr. John Delony Show My Husband Is Always in a Bad Mood
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Dec 11, 2023 On today's show, they discuss a woman's impatience with her miserable husband, peace and minimalism with the Minimal Mom, and a woman ashamed of her cluttered home. They also cover topics like taking ownership of mood and behavior, creating a welcoming atmosphere at home, the impact of leadership style on business, addiction and clutter, and the link between emotional state and cleanliness.
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Own Your Mood Choices
- Blaming the job or boss for your spouse's mood avoids the real issue of personal choice in behavior.
- Encourage your partner to own their mood and develop ways to protect their soul from work stress.
Create Welcoming Home Environment
- Create a home environment that feels joyful and welcoming to reduce tension and grumpiness.
- Communicate specific feelings about behavior and household expectations to build safety at home.
Clutter as Identity and Stress
- Clutter often reflects "identity clutter" where items symbolize who we are or want to be.
- Clutter sends constant mental messages and represents broken commitments to ourselves.