Bruce Fordyce is a South Africa running legend. A 9-time Comrades Marathon Champion, Bruce is also the former 50-mile World Record holder. He now runs the Park Run organization providing free, weekly 5k community runs around the world.

In this conversation, we discuss Bruce's running career, his thirty Comrades finishes, longevity as an athlete, racing during the apartheid era in South Africa and the unifying nature of sports.

Follow Bruce on Twitter

Bruce's book, Winged Messenger

________________________

Sponsors:

Use code freetrail10 for 10% off Speedland Footwear
Use code freetrail15 for 15% off Gnarly Nutrition
Visit boafit.com to check out the best fit system on the planet

________________________

Freetrail Links: Website | Freetrail Pro | Patreon | Instagram | YouTube

Dylan Links: Instagram | Twitter | LinkedIn | Strava

________________________

Other Freetrail podcast episodes you might enjoy:

Kilian Jornet | The New NNormal

Tim Tollefson | The Infinite Game

Clare Gallagher | Black Canyon 100k Champion

Jim Walmsley | Engagement, Moving to Europe, Western States, and UTMB

Bruce Fordyce | 9-Time Comrades Champion