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Ep. 280: How Many Vegetables?!
In this episode, Stacy and Sarah discuss the health benefits of vegetables and how many you should be eating.
Click here to listen in iTunes
If you enjoy the show, please review it in iTunes! The Paleo View (TPV), Episode 281: How Many Vegetables?!
- News and Views (0:41)
- Happy New Year!
- Stacy is doing a "souping" routine. Follow her in her Facebook group for more!
- Paleo Mom Importance of Vegetables
- Veggiephobia: Why limiting your vegetable intake might be slowing down healing
- You'd be best served by up to 8 servings of vegetables, but a serving isn't as big as you think!
- Please Rate and review us!
- Outro (50:50)
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Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode