Episode 281: How Many Vegetables?!

Ep. 280: How Many Vegetables?!

In this episode, Stacy and Sarah discuss the health benefits of vegetables and how many you should be eating.

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If you enjoy the show, please review it in iTunes! The Paleo View (TPV), Episode 281: How Many Vegetables?!

• News and Views (0:41)
• Happy New Year!
• Stacy is doing a "souping" routine. Follow her in her Facebook group for more!
• Paleo Mom Importance of Vegetables
• Veggiephobia: Why limiting your vegetable intake might be slowing down healing
• You'd be best served by up to 8 servings of vegetables, but a serving isn't as big as you think!
• Please Rate and review us!
• Outro (50:50)

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