Highlights from the episode:
- The four key strength and conditioning roles in team sports
- What makes a great assistant strength and conditioning coach
- Skills needed to succeed in reconditioning and rehab roles
- How elite strength and power coaches engage large squads
- Career mistakes coaches make and how to avoid them
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Show notes: https://preparelikeapro.com/which-strength-and-conditioning-role-fits-you-best/
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AFL Performance Tips for Strength & Conditioning Coaches & Footballers