On today's episode, Danielle talks with guest Rebecca Kase about everything polyvagal theory. Developed by Dr. Stephen Porges, polyvagal theory is an important model for understanding how people regulate emotional and physical health, especially in response to stress and perceived threats, and something we refer to in coaching very often. Rebecca discusses how we can use this model to help us understand and work with our nervous systems to feel better more often.
Show notes here: https://www.neurodiverging.com/understanding-the-science-of-safety-with-rebecca-kase/
New to Neurodiverging? Check out https://www.neurodiverging.com/start-here
Learn more about your ad choices. Visit megaphone.fm/adchoices
Remember Everything You Learn from Podcasts
Save insights instantly, chat with episodes, and build lasting knowledge - all powered by AI.
