
The Neurodiverging Podcast
How do we create a neurodiversity-affirming society where people with all kinds of brains don't just live, but thrive? Neurodiverging serves practical strategies to improve our lives by amplifying the voices of neurodivergent leaders and thinkers, centering social justice. We're all in this together.Hosted by Danielle Sullivan. Learn more at http://neurodiverging.com or http://patreon.com/neurodiverging.
Latest episodes

Apr 24, 2025 • 15min
How to Make Friends as an Autistic Adult
Difficulty making friends as an adult is not an experience unique to neurodivergent people. However, when you add our unique worldview and our diverse ways of processing, along with our recovery needs, it can feel (and sometimes even be) almost impossible. Let’s break down some of the challenges and the experiments we can try to find a practice that might be more supportive for us.Show notes and transcript: https://www.neurodiverging.com/making-friends-as-an-autistic-adult/Join the Patreon: www.patreon.com/neurodivergingLearn more about coaching: www.neurodiverging.com Learn more about your ad choices. Visit megaphone.fm/adchoices

Apr 10, 2025 • 19min
Autistic Overwhelm or Trauma? with Danielle Sullivan
We are diving into a crucial, yet often misunderstood, topic: the difference between trauma response and autistic meltdown. Both can look intense from the outside, but they come from very different places. Understanding these differences is key to providing the right kind of support to your autistic loved ones. Today, we're going to break it all down in a way that's neurodivergent-affirming and backed by the neuroscience.Transcript and show notes: http://www.neurodiverging.com/autistic-overwhelm-or-traumaSupport us on Patreon: http://www.patreon.com/neurodivergingGrab your free sensory overwhelm workbook: http://www.neurodiverging.com/freesensorybook Learn more about your ad choices. Visit megaphone.fm/adchoices

Mar 27, 2025 • 25min
How to Open Your House | Executive Function Clinic
Show notes: https://www.neurodiverging.com/how-to-open-your-house/Learn about why you should open house and close house each day to get more done more easily. It's the first part of our executive function clinic!________________________Neurodiverging Coaching is an online, sliding scale coaching practice owned by autistic neurodiversity coach Danielle Sullivan. Learn more at Neurodiverging.com, or join us on Patreon for even more goodies! patreon.com/neurodiverging Our organization’s larger mission is to help neurodivergent folks find the resources we need to live better lives as individuals, and to further disability awareness and social justice efforts to improve all of our lives as part of the larger world community. We support strength-based, evidence-based assessment and skill-building, social and disability justice paradigms, and a commitment to taking care of one another. Learn more about your ad choices. Visit megaphone.fm/adchoices

Mar 13, 2025 • 18min
Your stims trigger me! Navigating competing access needs
In diverse communities, people have unique access needs that sometimes conflict. For instance, one person’s vocal stimming might cause auditory overload for someone else. Similarly, captions can aid auditory processing for some but distract others. These situations highlight the challenge of balancing differing needs without placing blame. By viewing these conflicts as structural issues, we can collaboratively develop strategies that respect everyone’s requirements.Show notes: https://www.neurodiverging.com/your-stims-trigger-me-navigating-competing-access-needs/Grab our free 2-page tip sheet for this episode for a quick reference and reflection questions to help you process: https://neurodiverging.thrivecart.com/conflicting-access-needs-tip-sheet/ Learn more about your ad choices. Visit megaphone.fm/adchoices

Feb 5, 2025 • 9min
Bonus: Emotional Regulation with Danielle Sullivan (From Every Brain Is Different)
Danielle is excited to be a guest at the Neurodiversity and Harmony Summit this March! Learn more about emotional regulation what you can expect from the summit with this bonus audio from the Every Brain is Different podcast. Register to join us at everybrainisdifferent.com/danielle.Original Description: In this special episode of the Every Brain is Different podcast, Samantha welcomes back Danielle Sullivan. Danielle will be a panelist at the Neurodiversity and Harmony Summit, where she will present a 20-minute deep dive on co-regulation. During this episode, Danielle explains the concept of co-regulation, emphasizing its importance in balancing emotions between two individuals, whether they are parents and children, romantic partners, or friends. She highlights the challenges of co-regulating with neurodivergent children and provides practical advice for parents to help their children develop self-regulation skills while also maintaining their own emotional balance. For more insights, listeners are encouraged to sign up for the summit at everybrainisdifferent.com/danielle. Learn more about your ad choices. Visit megaphone.fm/adchoices

Aug 29, 2024 • 33min
Autistic Failure to Launch with Patty Laushman
Let's talk to Patty Laushman, neurodivergent coach, about the critical topic of 'failure to launch' in autistic youth.Show notes and more: https://www.neurodiverging.com/autistic-failure-to-launch/Join the Patreon for bonus content: http://patreon.com/neurodiverging Learn more about your ad choices. Visit megaphone.fm/adchoices

Aug 15, 2024 • 31min
Neurodivergent in the Natural World with Diana Renn
Show notes: https://www.neurodiverging.com/neurodivergent-in-the-natural-world-with-diana-renn/Diana Renn's new middle grade book, The Owl Prowl Mystery, centers adolescence as an ADHDer, and how neurodivergence intersects with the natural world around us. Learn more about your ad choices. Visit megaphone.fm/adchoices

Aug 1, 2024 • 27min
How to Become an Advocate
Today Danielle is laying out how to become an advocate and how to decide what kind of advocacy you want to practice. This is a vital piece of being a neurodivergent person in a neurotypical world, so let's dive in.Show notes: https://www.neurodiverging.com/how-to-become-an-advocate/Register for our free 5-day Empowerment Kickstart, starting 8/12: https://www.neurodiverging.com/empowerment________________________Neurodiverging Coaching is an online, sliding scale coaching practice owned by autistic neurodiversity coach Danielle Sullivan. Learn more at Neurodiverging.com, or join us on Patreon for even more goodies! http://patreon.com/neurodiverging Learn more about your ad choices. Visit megaphone.fm/adchoices

Jul 18, 2024 • 50min
Understanding Autistic Communication with Jaime A. Heidel
Enter to win a copy of “What Did I Do Wrong?”: An Accessible Guide to Preventing Traumatic Misunderstandings Between You and Your Autistic Loved One: https://www.neurodiverging.com/wrongShow notes: https://www.neurodiverging.com/understanding-autistic-communication-with-jaime-a-heidel/As a late-diagnosed autistic/ADHD person, this question was the theme of Jaime A. Heidel's childhood, teens, and young adult life. She created a guide to help the future generation of autistic people avoid unnecessary trauma from chronic miscommunication, while helping neurotypical people get their emotional needs met, as well. Learn more about your ad choices. Visit megaphone.fm/adchoices

Jul 4, 2024 • 36min
Parenting Complex Developmental Trauma with Sandi Lerman
Sandi Lerman is a certified transformational coach, mindfulness teacher, and somatic practitioner. She's also the parent of a young adult with significant complex developmental trauma. Today's she sharing some of what's she's learned through her decades of supporting her child's growth.Show notes: https://www.neurodiverging.com/parenting-complex-developmental-trauma-with-sandi-lerman/Patrons, please note that all tiers have access to our full interview and Q&A with Sandi here: https://www.patreon.com/posts/parenting-trauma-105199490Get ad-free podcast downloads by joining us on Patreon: http://patreon.com/neurodiverging________________________Neurodiverging Coaching is an online, sliding scale coaching practice owned by autistic neurodiversity coach Danielle Sullivan. Learn more at Neurodiverging.com, or join us on Patreon for even more goodies! http://patreon.com/neurodivergingOur organization’s larger mission is to help neurodivergent folks find the resources we need to live better lives as individuals, and to further disability awareness and social justice efforts to improve all of our lives as part of the larger world community. We support strength-based, evidence-based assessment and skill-building, social and disability justice paradigms, and a commitment to taking care of one another. Learn more about your ad choices. Visit megaphone.fm/adchoices
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