All In The Mind cover image

All In The Mind

Why heartbreak hurts so bad

Mar 26, 2022
29:44
Snipd AI
Exploring the emotional and physical toll of heartbreak, the podcast discusses the effects on the brain and body, including Broken Heart Syndrome. It also explores the impact of loneliness on gene expression and inflammation, as well as the long-lasting effects of heartbreak on health. The chapter on the emotional experience of awe and reflections on personal growth after divorce provide additional insights.
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Podcast summary created with Snipd AI

Quick takeaways

  • Heartbreak can have significant physical effects on the body, including increased inflammation and higher risk of heart disease.
  • Personality traits such as introspection and openness to new experiences play a role in how individuals cope with heartbreak.

Deep dives

Heartbreak and the Physical Effects on the Body

Heartbreak can have significant physical effects on the body, similar to physical pain. When people go through heartbreak, certain parts of the brain associated with physical pain and addiction are activated. The emotional upheaval of heartbreak can lead to feelings of anger, humiliation, and anxiety. Moreover, heartbreak can have serious health implications, including increased inflammation, higher risk of heart disease, and even Broken Heart Syndrome, a type of heart failure caused by extreme emotional stress. The effects of heartbreak on the body can be long-lasting, sometimes taking years for the body to recover.

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