Gracie Jiu Jitsu Rocks! podcast

GJJR! EP 82 Jennifer Gray

Oct 4, 2017

In this podcast, Jennifer Gray shares her powerful story of overcoming sexual abuse, addiction, and mental illness. She discusses the positive impact of diet, yoga, and Jiu Jitsu on her life, as well as her goals with She-Jitsu to make a difference in the world.

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Family's Journey into Jiu Jitsu

Exploring Childhood Trauma and its Impact on Early Adulthood

The Destructive Journey into Stripping and a Glimpse of Hope

15:27 • 14min

Journey Through Jiu Jitsu and Mental Health Struggles

29:30 • 16min

Journey to Self-Healing Through Meditation and Yoga

45:07 • 19min

Empowering Women Through Jiu-Jitsu

01:04:21 • 14min

Resilience, Empowerment, and Mind-Body-Spirit Connection in Jiu Jitsu Teaching

01:18:28 • 6min