TED Talks Daily

How to live a meaningful life | Brian S. Lowery

145 snips
Sep 16, 2024
Brian S. Lowery, a social psychologist, dives deep into what gives life meaning beyond mere achievements. He highlights the emotional highs and lows tied to success, revealing how milestones can lead to unexpected emptiness. Lowery stresses the importance of connection and relationships, suggesting that true fulfillment stems from supporting others rather than chasing accolades. His personal mentoring experiences also shed light on how fostering a supportive environment can help individuals navigate challenges and find purpose.
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ANECDOTE

The Tenure Disillusionment

  • Brian Lowery, a Stanford professor, achieved tenure after seven years of intense work.
  • Despite this achievement, he felt a sense of emptiness and questioned if that was all there was to life.
INSIGHT

The Components of Meaning

  • Meaningfulness in life comprises coherence, purpose, and significance.
  • Personal achievements often fall short in providing significance, which is the sense of transcending oneself.
ANECDOTE

Mentorship and Meaning

  • Lowery found meaning in mentoring his PhD student, Miguel Ansueta.
  • He prioritized Miguel's success, even while striving for his own tenure.
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