Baby-Led Weaning with Katie Ferraro Family Meals: When Should My Baby Start Eating with the Family?
#83: Does baby-led weaning mean you feed your baby the same foods the rest of the family eats? Are you supposed to eat every meal together with your baby? Do you bring the baby to the table or are they in the high chair and how long should a feeding even last?
You probably KNOW that family meals are beneficial - and that babies can start eating with the family from their first bites...but the actual LOGISTICS of how you make this happen can be a little tricky.
In this episode I’m walking you through 5 main considerations about having your baby at family meals for baby-led weaning. We’re covering the WHERE, WHAT, WHEN, WHO and WHY about family meals for early eaters and how you can make them happen at your house without losing your mind or having to short-order cook for your baby!
Listen to this episode to learn:
- WHERE?: Where’s the safest space to feed your baby? And how come my fancy high chair didn’t come with a tray? What if I have a bar or counter height table, how does the high chair work then?
- WHAT?: Do babies eat the same foods you eat? How do you modify foods safely so babies can enjoy parts of the family meal even early on in BLW?
- WHEN?: When are babies eating with us? Is it every meal? How long should a feeding be? How often do we feed them?
- WHO: Who should be around when the baby is eating? Why is my baby staring at me during mealtimes and what does that mean?
- WHY?: Why are we even worried about whether or not babies are eating with us? The benefits of family meals extend way beyond diet diversity and nutrition quality. Check out this episode for the exact steps on how to get your baby to eat with your family!
Shownotes for this episode can be found here:
https://www.babyledweaning.co/podcast/83
Links from This Episode:
HIGH CHAIRS mentioned in this episode (these are affiliate links):
- Baby-Led Weaning with Katie Ferraro program with the 100 First Foods™ Daily Meal Plan, join here: https://babyledweaning.co/program
- Baby-Led Weaning for Beginners free online workshop with 100 First Foods™ list to all attendees, register here: https://babyledweaning.co/baby-led-weaning-for-beginners
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Not sure about which foods to offer your baby next? Get your copy of my original 100 FIRST FOODS list on my free online video workshop called BABY-LED WEANING FOR BEGINNERS.
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Want guided help on how to make all of the 100 FIRST FOODS™ safely for your baby? My program BABY-LED WEANING WITH KATIE FERRARO has a 100 FIRST FOODS daily meal plan and everything else you need to start solid foods safely with baby-led weaning. CLICK HERE TO JOIN.
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Be sure to follow @babyledweanteam on Instagram and our Baby-Led Weaning YouTube channel for more information about helping your baby transition to solid foods safely.
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