The Day One Podcast

76 - Painting with Words: Kristy Cambron on Journaling and Preserving the Moment

13 snips
Sep 26, 2025
Bestselling author Kristy Cambron, known for her historical novels like The French Kitchen, dives into the art of journaling. She reveals how Day One aids her in tracking both health and family memories, emphasizing the importance of capturing fleeting moments. Kristy views writing as "painting with words" and shares her spontaneous journaling approach, highlighting unexpected journaling locations. The conversation also touches on how journals influence her creativity and provide a private space to document life's changes.
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ANECDOTE

From Art History To Writing

  • Kristy moved from art history and corporate training into writing, describing writing as "painting with words."
  • She wrote her debut on an iPhone during maternity leave and later won a contest that led to her HarperCollins editor.
ANECDOTE

Midnight Manuscript On An iPhone

  • Kristy wrote a novel on her iPhone during maternity leave in the middle of the night.
  • That manuscript later won a contest and connected her with the editor who still works with her at HarperCollins.
ADVICE

Journal To Track Health And Presence

  • Use journaling to track health, runs, and daily peace when life feels uncertain.
  • Add photos or short videos to preserve the visual details that trigger memory and perspective.
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