This week, Jake & Callan are joined by Tim Shieff. Born in Connecticut, USA, in 1988, Tim moved to Derby, England, in 1990. He developed a passion for creative movement early on, starting with breakdancing and moving into a professional parkour career, winning the 2009 Barclaycard World Freerun Championship and appearing on shows like MTV's Ultimate Parkour Challenge and Ninja Warrior. Facing chronic injuries in his late 20s, Tim delved into biomechanics, leading him to discover David Weck's Rope Flow in 2018.

The boys chat all things from his early career with an intro to Tim's story as a parkour world champion and the introduction of his new "Way of the Rope" practice. His journey through veganism and a unique experience after fasting for 36 days, eating salmon, and ejaculating in his sleep. They also dive deep into the soul, the works of AJ Miller, Eckhart Tolle, and much more!

Enjoy the episode!

To find out more about Tim's work
IG | @wayoftherope
IG | @timsgym

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Tim Shieff - Way of the Rope