The time has come to wrap our 2nd season of The Fun & Gains Podcast ! Tune in to hear Britt's 3 takeaways from 2023, & hear a little bit about what's in store for 2024! We are so thankful for this pod fam-- we'll see you in the new year for some more Fun & Gains!
Gymshark Black Friday SALE see Britt's try-on/fav picks!!
NEW Postpartum Program One-Time-Purchase option!
Train with Me Start Your 7-Day Free Trial on my App (8+ programs, including my NEW Postpartum Program)
GYMSHARK shop my fav gym fits - code BRITT
BEAM supplements code: BRITT
AMAZON LINKS shop all my favorite things :)
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Follow Britt
insta // @_brittanylupton
youtube // Brittany Lupton
tiktok // brittanylupton
YouTube vids
Life Update: road to recovery | healing from a miscarriage, ectopic pregnancy & emergency surgery
What I Eat in a Day as a Gym Girl (who doesn't track)
My Fitness Journey Round Two | Weight Loss, Finding Balance, & Building Healthy Habits
how i GREW my GLUTES | the ONLY glute workout you'll need | ultimate glute workout
Timestamps
01:00 gym event!?
01:30 season 2 wrap
02:32 #1 - COMMUNITY
03:00 in person events
06:15 in person community
08:11 #2 - GROWTH
09:30 keep showing up
11:10 #3 - REST
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