The Libido Fairy Podcast #100: Underrated Ways To Make Sex More Satisfying (For Women)
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Aug 6, 2025 Discover empowering strategies to enhance sexual satisfaction for women. Learn the importance of prioritizing personal desires and regulating your nervous system. Get practical tips like self-exploration, the benefits of using lube, and the need for ample time to build arousal. Plus, take a fun quiz to uncover your unique turn-on type, and get support to deepen your intimacy. It's all about making those intimate moments more pleasurable!
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Prioritize Nervous System Support
- Support your nervous system to shift from survival mode to a relaxed state before sex.
- Use activities like dancing, walking, or deep breathing to reduce stress and fatigue.
Use Bridging Activities For Transition
- Use bridging activities like walking or cuddling to transition mentally from daily tasks to intimacy.
- This helps your body shift out of go-mode and into a connected, relaxed state.
Advocate Longer Foreplay Time
- Advocate for 20 to 30 minutes of foreplay before penetration to allow your body to fully arouse.
- Use teasing, touching, and making out to prepare your body and enhance pleasure.