The Libido Fairy Podcast #100: Underrated Ways To Make Sex More Satisfying (For Women)
Aug 6, 2025
Discover empowering strategies to enhance sexual satisfaction for women. Learn the importance of prioritizing personal desires and regulating your nervous system. Get practical tips like self-exploration, the benefits of using lube, and the need for ample time to build arousal. Plus, take a fun quiz to uncover your unique turn-on type, and get support to deepen your intimacy. It's all about making those intimate moments more pleasurable!
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Prioritize Nervous System Support
- Support your nervous system to shift from survival mode to a relaxed state before sex.
- Use activities like dancing, walking, or deep breathing to reduce stress and fatigue.
Use Bridging Activities For Transition
- Use bridging activities like walking or cuddling to transition mentally from daily tasks to intimacy.
- This helps your body shift out of go-mode and into a connected, relaxed state.
Advocate Longer Foreplay Time
- Advocate for 20 to 30 minutes of foreplay before penetration to allow your body to fully arouse.
- Use teasing, touching, and making out to prepare your body and enhance pleasure.