I'm coming to you live from day two of summer break in this episode where I want to get real about navigating this time of year so you can have fun and feel like your best self. But first, this is not an episode about 100 awesome things to do with your kids over the next 2 months (although I have some help for that here!) These are my 4 keys to helping you feel supported throughout this season, so you can be awesome with your family and for yourself.

During the summer you are managing a lot more, you're managing more needs, you're managing more interruptions, and you are managing less routines. I will show you that by prioritizing your self in some ways, you will feel more successful in providing care to those around you. And I'm keeping this really simple with 4 straightforward tips that you can start working on right away to enjoy this summer instead of just surviving it.

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AP 409: 4 Keys to a Supported (+ Awesome!) Summer