BJJ Mental Models Mini Ep. 16: Blood Choke Mechanics
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Aug 22, 2024 Dive into the intriguing mechanics of blood chokes! Discover how compression on the carotid arteries creates effective submissions. Learn about the 'triangle around the head' concept, a game-changer for tightening various chokes. The distinction between choking and breaking mechanics could elevate your BJJ skills. Explore the efficiency of blood chokes versus air chokes and grasp the anatomical principles that make them so potent. This episode promises to enhance your understanding and technique!
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Blood Chokes Are Fast And Efficient
- Blood chokes work by cutting off blood flow to the brain via the carotid arteries, causing a quick loss of consciousness.
- They are generally faster and more efficient than air chokes because people can hold their breath longer than blood flow can be sustained.
Imagine The Triangle Around The Neck
- Visualize an invisible triangle around the neck: two diagonals on the carotids and a flat side on the back of the neck.
- Shrinking that triangle by attacking all three sides tightens the choke and prevents easy escapes.
Break Posture Before Relying On Carotid Pressure
- When applying a cross choke from guard, break the opponent's posture so the floor can't act as the back of the triangle for them to escape.
- If they posture up, the choke loses power, so prioritize posture control before squeezing carotids.