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7min chapter
Mini Ep. 16: Blood Choke Mechanics
BJJ Mental Models
Understanding the Mechanics of Blood Chokes in Jiu-Jitsu
This chapter delves into the mechanics of blood chokes in Brazilian jiu-jitsu, highlighting their efficiency compared to air chokes. It explores the anatomical principles involved and sets the stage for future discussions on various chokes and submission techniques.
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Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode