Forget everything you know about taking magnesium and other mineral supp's - and meet Caroline Alan

“He said, ‘try these - they might help you feel better’ - and over the space of about 8 or 9 months, I just stopped getting sick.”

Head to https://www.beamminerals.com/ to find out more

Buy Beam Minerals in the UK via https://longevity-essentials.com/

Caroline mentioned OligoScan - a non-invasive method used to assess mineral deficiencies, antioxidant levels, and heavy metal accumulation in the body - using spectrophotometry. It involves a device to measure the light absorbed by tissues in the palm, providing insights into intracellular levels of these substances.

Find out more by heading to https://drsophieshotter.com/

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Co-host and producer https://fionamattesini.co.uk/

The content in this podcast is for general information purposes only and is not meant to serve as medical advice or to replace or substitute advice given by, or consultation with, your doctor or any other healthcare professional. Please contact your healthcare provider if you have any questions or concerns about your health. Dr Sophie Shotter, her company and any employees or representatives are not liable for any claims arising out of or in connection with this podcast