Unfollowing Mum EP78 Estrangement, alienation & freedom
9 snips
Jan 22, 2025 The conversation dives into the profound effects of estrangement from toxic family members, particularly a narcissistic mother. Personal stories reveal the journey through emotional manipulation and the reclamation of self-worth via therapy. Listeners will resonate with themes of finding freedom amidst familial alienation and the importance of distancing oneself from harmful influences for mental well-being. The discussion also touches on the complexities of childhood trauma and the quest for healthier family dynamics.
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Alienation Leads to Estrangement
- Laura experienced a buildup of alienation leading to estrangement triggered by her mother's hostile behavior during her grandfather's illness.
- Her mother punished her by withdrawing childcare, illustrating manipulative punishment cycles.
Therapy Reveals Who's At Fault
- Narcissistic parents escalate poor behavior through manipulative cycles where children keep forgiving them.
- Therapy reveals children aren't the problem, challenging lifelong self-blame.
Manipulated to Reject Father
- Laura was coerced into alienating her father due to her mother's manipulative narrative.
- She lost contact with her dad for 20 years despite his kindness and later rebuilt the relationship.
