On this episode, host Harriet Shearsmith talks with 'Laura' about her lived experiences with a narcissistic mother who alienated her father and eroded her self worth and confidence. 'Laura' shares how she's found empowerment through therapy and cutting contact.

If you find any of the topics on Unfollowing Mum useful, you can buy Harriet's book here: https://amzn.to/3DTQsn0

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