Health, Wealth and Happiness with Dave Algeo

In this engaging conversation, health coach Dave Algeo discusses the vital connection between health and wealth. A former law enforcement officer, he shares his journey of personal growth and stress management strategies. Dave emphasizes the importance of small, 'sprout-sized' steps for lasting change, revealing how our behaviors directly impact both emotional health and financial success. He highlights the role of solitude in fostering clarity and self-compassion as essential tools for mid-life transformation.