A Galentine's Chat: Navigating Friendship in Adulthood | 136

Friendships in adulthood can feel complicated—we crave deep connections, but juggling work, kids, and responsibilities makes maintaining (or even making) friendships overwhelming. In this special Galentine’s episode, Andryanna explores the reality of friendships in adulthood, why some fade, and how to cultivate meaningful connections.

✨In this episode, she explores:
✔️ The 3 pillars of friendship: proximity, timing & energy
✔️ How to navigate feeling left out & overthinking social situations
✔️ Practical strategies for making & maintaining friendships as a busy adult
✔️ Why female friendships are crucial for your well-being.

Whether you’re feeling disconnected or simply want to nurture your friendships, this episode is packed with insights to help you strengthen the relationships that matter most.

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