In this re-released solo episode from 2023, Dr. Mike Belkowski revisits one of the most pivotal topics in the world of mitochondrial health: methylene blue. As interest in this powerful compound continues to grow, Dr. Mike brings back an essential conversation outlining its top ten benefits — from brain function and mood to immune support to antiviral activity and beyond!

He also shares exciting updates about the future of the podcast, including a rebrand launching in August and a major expansion of the Mitochondrial Triad into the Mitochondrial Core Four. You’ll also hear about BioLight’s newest supplement, BioBlue Fountain of Youth, and how combining methylene blue with red light therapy can lead to powerful healing synergy.

Whether you’re brand new to methylene blue or a longtime user, this episode will deepen your understanding of why this blue dye might just be the missing link in your health toolkit. If you care about energy, mood, memory, immunity — or just want to future-proof your brain — this episode is packed with insights you won’t want to miss!

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Key Quotes from Dr. Mike Belkowski:

“Red light therapy and methylene blue on their own are powerful tools. But when you use them together, you’re getting a synergistic benefit that may be unmatched in the world of mitochondrial health.”

“The more I read, the more I research, the more I realize: this compound that started as a dye might be one of the most important mitochondrial tools we have.”

“Methylene blue has been around since the 19th century. It’s safe, it’s effective, and the amount of research backing its antiviral, neuroprotective, and metabolic benefits is staggering.”

Key Points:

00:00 – Introduction: A Podcast Rebrand and New Direction

03:11 – Evolving the Mitochondrial Triad into the Core Four

05:17 – Why Methylene Blue Deserves a Second Look

07:15 – BioBlue: A New Mitochondrial-Enhancing Supplement

10:45 – NMN, Folic Acid, and Gold-Silver Nanoparticles Explained

11:07 – The History of Methylene Blue: From Textile Dye to Healing Tool

15:11 – Fish Tanks, Surgery, and the Safety of MB

17:57 – Malaria Cures and Forgotten Medicine

20:16 – BioBlue FOY: The Cadillac of Mitochondrial Supplements

21:38 – Methylene Blue + Red Light = Antiviral Powerhouse

22:29 – Cognitive Enhancement, Memory, and Focus Support

23:00 – Rapid Mood Shifts and Depression Relief

24:26 – Reversing Alzheimer’s: A Look at the Research

29:25 – How MB Boosts Mitochondrial Energy at the Molecular Level

31:31 – Hormonal Benefits: More Energy, Less Estrogen, Higher Testosterone

32:00 – MB as an Antidote for Poisoning and Metabolic Toxins

36:29 – Methylene Blue’s Powerful Antiviral Capabilities

44:12 – Alzheimer’s Hallmarks Reversed with MB and Red Light Therapy

55:11 – Autism, Gut Health, and Restoring Mitochondrial Function

58:44 – The Nitric Oxide Link to Depression and Brain Fog

01:03:07 – Bipolar and Mood Stabilization Studies with MB

01:04:27 – Autism, Oxidative Stress, and Endotoxin Insights

01:13:33 – MB as a Rapid Pain Reliever for Surgery and Chronic Conditions

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Dr. Mike's #1 recommendations:

Water products: Water & Wellness

Grounding products: Earthing.com
EMF-mitigating products: Somavedic
Blue light blocking glasses: Ra Optics

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